Weigh In record (no journal entry) for 21 September 2019
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344.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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345 kcal
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Fat: 15.68g | Prot: 34.00g | Carb: 21.00g.
Breakfast: Eggland's Best Hard-Cooked Peeled Eggs. Lunch: Nature's Own Light Honey Wheat Bread, Sausages By Amylu Andouille Chicken Sausage. more...
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losing 21.0 lb a week
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Reptile558's weight history
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