Reptile558's Journal, 19 September 2019

Weigh In record (no journal entry) for 19 September 2019
345.6 lb Lost so far: 0 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2019:
642 kcal Fat: 45.74g | Prot: 34.72g | Carb: 32.79g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice, Eggland's Best Hard-Cooked Peeled Eggs. Lunch: Nature's Own Light Honey Wheat Bread, Hillshire Farm Polska Kielbasa (2 oz). more...
172 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 14.0 lb a week

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