vidinha2's Journal, 19 September 2019

133.4 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 41.81g | Prot: 29.81g | Carb: 181.35g.   Breakfast: Ibituruna Vitamina de Frutas. Lunch: Ovo, Agrião, Alface, Tomates, Inhame. Snacks/Other: Pura Vida Leite de Coco em Pó, Chá de Hibisco, Sementes de Girassol Secas sem Casca, Salada de Frutas. more...

1633 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...