Weigh In record (no journal entry) for 18 September 2019
|
347.6 lb
Lost so far: 0 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2019:
|
769 kcal
|
Fat: 24.67g | Prot: 28.72g | Carb: 95.14g.
Breakfast: Plum, Oranges , Peaches , Nectarines . Dinner: Harry's Creamy Tomato Basil Soup, Zatarain's New Orleans Style Rice Pilaf, Birds Eye Steamfresh Mixed Vegetables, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, Anheuser-Busch Bud Light Beer. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|