Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Planetepauline
Journal
10 Feb 13
Planetepauline's Journal, 10 February 2013
Planetepauline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2013
144.8 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
1232 kcal
Fat: 41.58g | Prot: 40.21g | Carb: 176.14g.
Breakfast:
Sauce Hollandaise, Oeuf Poché, Muffin Anglais.
Lunch:
Chocolat Doux ou Noir, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe aux Choux.
Dinner:
Compote Pomme Nature, Sauce Tomate, Pâtes Fraîches.
Snacks/Other:
Réglisse.
more...
1600 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Planetepauline's weight history
view complete history