msb1's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

200.6 lb Lost so far: 2.2 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1017 kcal

Fat: 35.57g | Prot: 17.55g | Carb: 150.61g. Breakfast: Pineapple . Lunch: Natural Cut French Fries (Small), Spicy Chicken Sandwich. more...

3554 kcal

Activities & Exercise: Soccer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 3.4 lb a week

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msb1's Journal, 08 February 2013

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