Weigh In record (no journal entry) for 01 August 2019
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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1848 kcal
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Fat: 93.25g | Prot: 96.75g | Carb: 155.75g.
Breakfast: Lay's Honey Barbecue Potato Chips, Noosa Mexican Chocolate Yoghurt. Lunch: Chipotle Mexican Grill Steak Soft Tacos, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Shredded Cheese. Dinner: Potbelly Mediterranean Salad . more...
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losing 12.6 lb a week
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eathomas's weight history
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