kirk_to_enterprise's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 06 February 2013:
815 kcal Fat: 18.66g | Prot: 42.04g | Carb: 127.31g.   Breakfast: Milk low fat, Cereal . Lunch: yogurt, lemon, cabbage, pineapple, apple. Dinner: chicken grilled. Snacks/Other: chocolate, green tea. more...
1721 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Running - 6/mph - 11 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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