Weigh In record (no journal entry) for 23 July 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 July 2010:
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1402 kcal
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Fat: 46.40g | Prot: 95.89g | Carb: 147.28g.
Breakfast: butter, whole wheat bread, coffee creamer. Lunch: white bread, zaxby's chicken fingers, Original Sauce. Dinner: rice, french bread, chicken breast, red bean and rice. Snacks/Other: peach. more...
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2768 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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ballard2002's weight history
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