Weigh In record (no journal entry) for 02 February 2013
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392.8 lb
Lost so far: 52.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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449 kcal
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Fat: 29.55g | Prot: 18.28g | Carb: 22.44g.
Breakfast: Crumbled Bacon, smucker's boysenberry, great value non dairy creamer, Gold-n-Sweet Margarine Spread, Coffee, franz deli french, egg yolk. more...
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gaining 1.2 lb a week
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