Planetepauline's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
143.5 lb Lost so far: 1.3 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1242 kcal Fat: 59.60g | Prot: 22.26g | Carb: 78.76g.   Breakfast: Pain au Chocolat. Lunch: Huile d'Olive, Laitue Verte Frisée, Panisse, Clémentines. Dinner: Vin de Table Rouge, Vin Muscat, Cacahuètes. Snacks/Other: Chocolat Doux ou Noir. more...
2047 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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