Weigh In record (no journal entry) for 06 July 2019
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2019:
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1840 kcal
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Fat: 77.00g | Prot: 75.00g | Carb: 226.00g.
Breakfast: RxBar Peanut Butter Chocolate, Kellogg's Pop-Tarts - S'mores, Noosa Blueberry Yoghurt (4 oz). Lunch: RxBar Peanut Butter Chocolate, Noosa Blueberry Yoghurt (4 oz). Dinner: True Food Kitchen Poke Bowl. Snacks/Other: Dream Dinners Chips, Toll House Loaded Ice Cream Bar. more...
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steady weight
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eathomas's weight history
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