Weigh In record (no journal entry) for 17 June 2019
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2019:
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550 kcal
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Fat: 44.95g | Prot: 33.67g | Carb: 4.00g.
Breakfast: Chicken Breast, Cauliflower Rice, Simply Nature Coconut Oil, Coffee. Snacks/Other: Kroger Breakfast Sausage Links. more...
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gaining 0.3 lb a week
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