Anonb's Journal, 15 June 2019

Breakfast for lunch 255 kcal with carb 51% fat 36% protein 13%. I might add another egg white next time!

Diet Calendar Entry for 15 June 2019:
1162 kcal Fat: 37.48g | Prot: 32.09g | Carb: 180.45g.   Breakfast: Egg, Kroger Crispy Rice Marshmallow Treat, Pepperidge Farm Very Thin 100% Whole Wheat Bread. Lunch: Valley View Hash Brown Potato Patties, Log Cabin Maple Syrup, Pepperidge Farm Very Thin 100% Whole Wheat Bread, Egg Yolk, Egg White. Dinner: Tomato Paste, Hormel Turkey Pepperoni 70% Less Fat, Penne. Snacks/Other: Hannaford Unsalted Multigrain Rice Cakes, Strawberries, Dove Raspberry Sorbet with Dark Chocolate, Meijer Original Rippled Potato Chips, Dr. Pepper Dr. Pepper (12 oz). more...

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