Weigh In record (no journal entry) for 05 June 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1705 kcal
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Fat: 78.00g | Prot: 56.00g | Carb: 204.50g.
Snacks/Other: Zipfizz Black Cherry, Hershey's Milk Chocolate Bar with Almonds, Frito-Lay Spicy Nacho tortilla chips (Doritos), Sargento Deli Style Sliced Sharp Cheddar Cheese, Ruffles Original Potato Chips, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Post Honey-Comb Cereal. more...
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3267 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Yachid's weight history
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