Yachid's Journal, 02 June 2019

175.0 lb Lost so far: 30.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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60 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 6.00g.   Snacks/Other: Zipfizz Black Cherry. more...

3309 kcal

Activities & Exercise: Watching TV/Computer - 6 hours and 30 minutes, Standing - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours. more...