Weigh In record (no journal entry) for 27 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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3153 kcal
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Fat: 127.85g | Prot: 133.68g | Carb: 372.47g.
Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, Flour Tortillas (For Burritos), Super Soft, 6 inch (Old El Paso), Dole Iceberg Lettuce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Tomatoes, Tenderloin Pork, Our Family Hamburger Buns. Snacks/Other: Kirkland Signature Steak Strips, Popcornopolis Popcorn, Vanilla Bean Sea Salt - (Salt of the Earth), Trader Joe's Dark Chocolate Covered Cherries, Pique Brands Glazed StrawBerry Sour Crème Donut Holes - Open Acres [12oz], Post Honey-Comb Cereal, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family). more...
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3267 kcal
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Activities & Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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