Kathytnt's Journal, 29 April 2019

My actual total weight loss is currently 120 lbs. I had a buy of regain so my tracker is at that regain point. I am on a mission

Diet Calendar Entries for 29 April 2019:
1550 kcal Fat: 44.52g | Prot: 146.78g | Carb: 163.70g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: ConAgra Foods Egg Beaters, Egg, Jennie-O Turkey Sausage, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Light & Fit Yogurt - Salted Caramel, Quest Chocolate Chip Protein Bar, Quest Salted Caramel Protein Powder . more...
2643 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Amazing! 
29 Apr 19 by member: shirfleur 1

     
 

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