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Got back started on plan. Nutrition and workouts on point! Excited about the results already! April next year it’s my goal to do Fitness Atlantic.
Diet Calendar Entries for 27 April 2019:
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1770 kcal
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Fat: 48.86g | Prot: 190.27g | Carb: 157.50g.
Breakfast: Advocare Fiber, Advocare White Chocolate Peppermint Meal Replacement Shake, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Epic Venison Sea Salt & Pepper, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Sabra Roasted Red Pepper Hummus. Dinner: Stop & Shop Baby Yukon Gold Potatoes, Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: Frigo Light Mozzarella Cheese Stick, Bear Naked Cacao + Cashew Butter Granola, Quest Salted Caramel Protein Powder , Dannon Light & Fit Yogurt - Salted Caramel , Hacked Snacks Peanut Butter Protein Bites , Quest S'mores Protein Bar. more...
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