Weigh In record (no journal entry) for 02 January 2013
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208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1898 kcal
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Fat: 89.24g | Prot: 66.14g | Carb: 233.29g.
Lunch: Dry Roasted Peanuts (with Salt), Truffles. Dinner: Chewy Bars - Oats & Chocolate, 1 minute sandwiches- Spicy Chicken. more...
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losing 5.6 lb a week
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