Weigh In record (no journal entry) for 01 April 2019
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136.6 lb
Lost so far: 3.9 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1990 kcal
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Fat: 94.08g | Prot: 61.01g | Carb: 239.90g.
Breakfast: Levain Bakery Chocolate Chip Walnut Cookie. Lunch: Levain Bakery Chocolate Chip Walnut Cookie, Ready Pac Bistro Bowl Spinach Dijon Salad. Dinner: Wal-mart Deli Chicken Tenders, Mann's Nourish Bowls Southwest Chipotle . Snacks/Other: Kashi GOLEAN Chocolate Crunch, Almond Milk, Wal-mart Deli Chicken Tenders, Papa Pita Greek Pita Flat Bread. more...
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losing 11.2 lb a week
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eathomas's weight history
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