Weigh In record (no journal entry) for 27 November 2012
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177.4 lb
Lost so far: 9.3 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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244 kcal
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Fat: 9.81g | Prot: 23.66g | Carb: 16.36g.
Breakfast: cottage cheese, water, cup of coffee. Lunch: eggplant, water. more...
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losing 1.2 lb a week
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skinny140's weight history
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