| November 2018 |
| Fri 16th: |
168 *
|
24%
|
fat: 5.74g |
| |
protein: 4.65g |
| |
carbs: 22.81g |
|
-
|
-
|
| March 2017 |
| Thu 16th: |
250 *
|
36%
|
fat: 6.16g |
| |
protein: 39.83g |
| |
carbs: 10.41g |
|
-
|
-
|
| Wed 15th: |
887 *
|
127%
|
fat: 31.81g |
| |
protein: 63.69g |
| |
carbs: 87.51g |
|
-
|
-
|
| Tue 14th: |
548 *
|
78%
|
fat: 21.71g |
| |
protein: 29.62g |
| |
carbs: 59.33g |
|
-
|
-
|
| Mon 13th: |
652 *
|
93%
|
fat: 19.91g |
| |
protein: 38.97g |
| |
carbs: 79.49g |
|
-
|
-
|
| Sun 12th: |
393 *
|
56%
|
fat: 27.63g |
| |
protein: 29.31g |
| |
carbs: 8.47g |
|
2247*
|
 1854
|
| Sat 11th: |
1074 *
|
153%
|
fat: 36.05g |
| |
protein: 54.28g |
| |
carbs: 139.09g |
|
2135*
|
1061
|
| Thu 9th: |
321 *
|
46%
|
fat: 14.53g |
| |
protein: 20.70g |
| |
carbs: 25.86g |
|
-
|
-
|
| Wed 8th: |
1066 *
|
152%
|
fat: 63.91g |
| |
protein: 59.62g |
| |
carbs: 75.21g |
|
-
|
-
|
| Tue 7th: |
861 *
|
123%
|
fat: 28.68g |
| |
protein: 61.94g |
| |
carbs: 87.73g |
|
-
|
-
|
| Mon 6th: |
877 *
|
125%
|
fat: 28.23g |
| |
protein: 86.78g |
| |
carbs: 64.48g |
|
-
|
-
|
| Sun 5th: |
826 *
|
118%
|
fat: 26.99g |
| |
protein: 75.48g |
| |
carbs: 81.17g |
|
-
|
-
|
| Sat 4th: |
825 *
|
118%
|
fat: 34.96g |
| |
protein: 45.30g |
| |
carbs: 82.10g |
|
-
|
-
|
| Fri 3rd: |
734 *
|
105%
|
fat: 7.57g |
| |
protein: 116.86g |
| |
carbs: 46.27g |
|
-
|
-
|
| Thu 2nd: |
157 *
|
22%
|
fat: 0.44g |
| |
protein: 14.40g |
| |
carbs: 25.99g |
|
-
|
-
|
| Wed 1st: |
987 *
|
141%
|
fat: 43.29g |
| |
protein: 54.76g |
| |
carbs: 98.22g |
|
-
|
-
|
| December 2016 |
| Mon 26th: |
526 *
|
75%
|
fat: 21.15g |
| |
protein: 24.33g |
| |
carbs: 60.84g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
713
|
102%
|
fat: 24.67g |
| |
protein: 96.16g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sun 18th: |
648 *
|
93%
|
fat: 24.78g |
| |
protein: 88.83g |
| |
carbs: 17.16g |
|
-
|
-
|
| Sat 17th: |
812 *
|
116%
|
fat: 18.51g |
| |
protein: 59.46g |
| |
carbs: 97.62g |
|
-
|
-
|
