zacali's Journal, 23 June 2010

so I took my measurments today

bust 46
waist 40.75
hips 61.5

I am down...yeah!!!!!!!!!!!!!!!!!!:) sooo happy because my scale is not nice to me these days..

Diet Calendar Entries for 23 June 2010:
1588 kcal Fat: 50.80g | Prot: 48.17g | Carb: 217.57g.   Breakfast: banana, orange juice, milk, milk, sugar. Lunch: vegatable juice, chedder cheese, curtons, Cos or Romaine Lettuce, golden italian . Dinner: golden italian, curtons, Cos or Romaine Lettuce, cooked pasta shell, bruchetta, sphaghetti sauce, baguette, Dry Grated Parmesan Cheese, olive oil. Snacks/Other: ice cream sandwich chapman's, soda Crackers, chedder cheese. more...
3343 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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