Weigh In record (no journal entry) for 27 February 2019
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148.2 lb
Lost so far: 27.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1186 kcal
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Fat: 47.18g | Prot: 37.09g | Carb: 155.95g.
Breakfast: Legal Café Soluble, Toronja (Rosa y Rojo). Lunch: Coca-Cola Coca-Cola (Botella), Taco de Bistec. Dinner: Bimbo Panquecitos con Gotas Sabor Chocolate, Café Instantáneo. Snacks/Other: Ruffles Queso, Ciel Agua Natural. more...
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2403 kcal
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Activities & Exercise:
Housework - 2 hours, Watching TV/Computer - 2 hours, Bathing - 15 minutes, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 45 minutes. more...
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gaining 0.2 lb a week
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