Weigh In record (no journal entry) for 24 February 2019
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137.8 lb
Lost so far: 2.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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2033 kcal
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Fat: 63.89g | Prot: 69.33g | Carb: 313.92g.
Breakfast: Kneaders Country White Bread, Butter. Lunch: Apples , Thin Crust Cheese Pizza. Dinner: Pei Wei Lo Mein Noodles Chicken. Snacks/Other: Great Value Vanilla Wafers, Honeycrisp Apples, Act II 100 Calorie Butter Mini Popcorn Bags, Act II 100 Calorie Butter Mini Popcorn Bags, 14" Cheese Pizza (Thin Crust) , Banana Bread. more...
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losing 1.4 lb a week
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eathomas's weight history
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