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Portion control driving me nuts, I think I’m gonna stop buying more than I need for the next day. On the other hand, I keep rationalizing that if I can keep overcoming I’ll be bulletproof going forward..
Man, just gulping down water so long each time I think about a an illegal snack.. happens every few minutes damnit
Diet Calendar Entries for 19 February 2019:
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940 kcal
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Fat: 46.80g | Prot: 43.90g | Carb: 93.00g.
Breakfast: Fitchef Pesto Vegetable Wholewheat Penne Pasta. Lunch: Pnp - Pick N Pay Droëwors Beef - Balanced with Coriander, Black Pepper, Clove and Nutmeg, Nestlé Nescafé Gold Cappuccino Unsweetened - Blend of Frothy Milk and Coffee, Bené Bené Natural Spring Water. Dinner: Fitchef Lentil Bobotie with Carrots & Peas - Spiced Brown Lentil & Vegetable Bake with An Egg Topping. more...
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209 kcal
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Activities & Exercise:
Driving (10 min) - 10 minutes, Shopping while parking for free (15min rush challenge) - Get outta my way lady! - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
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