Weigh In record (no journal entry) for 15 February 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2019:
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1827 kcal
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Fat: 77.37g | Prot: 84.75g | Carb: 203.26g.
Breakfast: Banquet Sausage Links, Hash Brown (from Frozen), Philadelphia Regular Strawberry Cream Cheese, Original Bagel Plain Bagel, Egg. Lunch: Honey Mustard Dressing, Cucumber (Peeled), Penne, Cherry Tomatoes, Cheddar Cheese, Hard-Boiled Egg, Spinach. Dinner: Black Beans (Canned), Cooked Pinto, Calico or Red Beans, No Name Tomato Sauce, Kroger Mild Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Frozen Blueberries, Vanilla Yogurt (Lowfat), Milk (Nonfat), Bananas. more...
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