kristiyanclub's Journal, 06 February 2019

118day
176.4 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
903 kcal Fat: 36.50g | Prot: 16.47g | Carb: 128.31g.   Breakfast: Mie, Cap Cay Kuah, Es Kelapa Muda. Lunch: Pastel, Delfi Cashew Dairy Milk Chocolate, Wall's Cornetto Disc Chocolate. Snacks/Other: Air. more...
steady weight

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