smta1's Journal, 26 October 2012

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Weigh In record (no journal entry) for 26 October 2012

217.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:

1638 kcal

Fat: 91.24g | Prot: 60.14g | Carb: 156.29g. Lunch: Original Pepperoni Pizza. Dinner: Reese's Puffs Cereal. Snacks/Other: Dry Roasted Peanuts (with Salt). more...

2780 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...

gaining 5.6 lb a week

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smta1's Journal, 26 October 2012

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