zacali's Journal, 10 June 2010

I am slowly getting there...I have to remind myself daily why I am doing this...This last week was very hard with my period...I am happy I got threw it...I will be better perpared for next month...I am so happy to have a support group... it helps so much....thank you guys...

Diet Calendar Entries for 10 June 2010:
1345 kcal Fat: 57.54g | Prot: 49.06g | Carb: 167.04g.   Breakfast: slice bread, kraft peanut butter, tropicana orange juice. Lunch: chedder cheese, Cos or Romaine Lettuce, creamy itailian dressing, curtons. Dinner: kraft peanut butter, slice bread, Homestyle Macaroni & Cheese Bake. Snacks/Other: milk. more...
3672 kcal Activities & Exercise: Sitting - 6 hours, Dance (slow step) - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

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