Weigh In record (no journal entry) for 15 January 2019
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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768 kcal
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Fat: 22.58g | Prot: 59.50g | Carb: 79.63g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Great Value Half & Half, Yoplait Light Fat Free Yogurt - Strawberry Banana, Great Value Half & Half. Lunch: Del Monte Fresh Pineapple, Harris Teeter Blueberries, Kroger Low Fat Cottage Cheese. Dinner: Lean Cuisine Comfort Steak Portabella, Bullritos Sauteed Onions & Peppers, Great Value Romaine Lettuce, Lettuce, Ken's Steak House Lite Caesar Salad Dressing. more...
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gaining 1.7 lb a week
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Faye Austin's weight history
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