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Went to ups to copy stuff. Went to Walmart. Out to spa after supper to exercise.
Diet Calendar Entries for 07 January 2019:
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1270 kcal
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Fat: 78.91g | Prot: 45.92g | Carb: 95.15g.
Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Nathan's Famous Hot Dog & Roll, Captain D's Tartar Sauce, Captain D's Batter-Dipped Fish. Snacks/Other: General Mills Chex Mix Traditional, Toffee Bar Cookie. more...
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4251 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Exercising in hot tub - 1 hour, Watching TV/Computer - 4 hours, Housework - 3 hours, Sleeping - 8 hours, Stretching (yoga) - 1 hour, Singing - 2 hours, Reading - 3 hours. more...
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