sleepyc's Journal, 10 October 2012

Was actually 239 when started

Diet Calendar Entries for 10 October 2012:
1188 kcal Fat: 39.88g | Prot: 116.93g | Carb: 92.65g.   Breakfast: Milk (Nonfat) , Opti Men MultiVitamin, CLA, Omega-3, 100% Whole Wheat with Honey Bread, Egg. Lunch: All Natural Boneless Skinless Chicken Breast, 6" Flour Tortillas. Dinner: All Natural Ground Chicken , 6" Flour Tortillas. Snacks/Other: All Natural Boneless Skinless Chicken Breast. more...
3864 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 9 hours, Driving - 2 hours. more...

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