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Cybex 42 mins L5-6-6-7
Curls 25# 18-15-12
Diet Calendar Entries for 07 October 2012:
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3233 kcal
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Fat: 71.00g | Prot: 55.60g | Carb: 261.21g.
Dinner: red beans and rice. Snacks/Other: ranch dressing, vermouth, whiskey, budweiser. more...
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3002 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Housework - 1 hour, Exercise machine (slow) - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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