Weigh In record (no journal entry) for 04 October 2012
|
134.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2012:
|
30 kcal
|
Fat: 0.69g | Prot: 1.58g | Carb: 3.43g.
Breakfast: 2% Fat Milk, All-Natural Sweetener Packets, Coffee (Brewed From Grounds). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yamagirl's weight history
|