Weigh In record (no journal entry) for 14 December 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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810 kcal
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Fat: 50.79g | Prot: 66.49g | Carb: 20.02g.
Breakfast: Cooked Green String Beans (from Frozen), Egg, Countryside Creamery Half & Half, America's Choice Bacon Thick Sliced. Lunch: Cherry Tomatoes, Sweet Onions , Lettuce, Olive Oil , StarKist Foods Chunk Light Tuna in Water, Egg, Lettuce, Cucumber (with Peel). Dinner: Bertolli Olive Oil, Lettuce, Birds Eye Steamfresh Whole Green Beans, Kraft Mayo with Olive Oil, Kirkland Signature Frozen Shrimp, Kirkland Signature Frozen Shrimp. more...
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gaining 4.7 lb a week
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Faye Austin's weight history
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