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yeah, I do weigh myself daily, it actually keeps me motivated...I had trouble counting my calories last night because what I ate was not in the food bank, so I tried to find something as close to it as possible...I had a traditional quebecois meal of ragu de boulette and la tourtiere du lac...plus I snacked a lot,I counted them but still I went overbroad...
I was dancing just before and my son started to cry so I picked him up and continued dancing do you think carrying a 16lb weight burns more calories...
Diet Calendar Entries for 02 June 2010:
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1468 kcal
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Fat: 118.44g | Prot: 114.13g | Carb: 229.21g.
Breakfast: milk, Corn Flakes, hot chocolate. Lunch: salami, soda Crackers, chedder cheese. Snacks/Other: strawberry jam, slice bread, kraft peanut butter, soda Crackers. more...
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3519 kcal
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Activities & Exercise:
Dance (slow step) - 19 minutes, Housework - 8 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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