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Sticking to the program well, but there is alot of temptation out there.
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1139 kcal
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Fat: 63.98g | Prot: 83.34g | Carb: 59.72g.
Breakfast: English Muffin, Real Mayonnaise, egg. Lunch: Sliced Black Olives, Zesty Italian Dressing, Spring Mix Salad, All Natural Boneless Skinless Chicken Breasts. Dinner: Ken's Creamy Caesar Dressing, Tendergrill Chicken Caesar Salad. Snacks/Other: LiveSmart Trim Creation Fudge Stick Chocolate, raw almond slivers. more...
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steady weight
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