zacali's Journal, 31 May 2010

so funny I was doing a 17 min dance and my 3 month old son was smiling at me the whole time and following me with his eyes....I think he was laughing at me,lolllll....

also I had a mostly off weekend, I recorded everything I ate,even the stray soda cracker I ate here and there...before when I would eat too much I would just continue to overeat and just give up but this time I didn't...yeah!!!!!!! for me....

Diet Calendar Entries for 31 May 2010:
1632 kcal Fat: 69.84g | Prot: 56.66g | Carb: 185.06g.   Breakfast: tropicana orange juice, Corn Flakes. Lunch: sugar, milk, creamy itailian dressing, soda Crackers, margarine, slice bread, chedder cheese, Cos or Romaine Lettuce, lentill soup. Dinner: Onions, sundried tomato dressing, Mild Italian Sausage, sundried tomato dressing, Cos or Romaine Lettuce, margarine, creamy itailian dressing, curtons, chedder cheese, cibatia roll. Snacks/Other: ruffles sour cream, chedder cheese, soda Crackers. more...
3725 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Dance (fast step, aerobic) - 17 minutes, Housework - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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