Weigh In record (no journal entry) for 27 November 2018
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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2004 kcal
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Fat: 90.57g | Prot: 80.49g | Carb: 212.76g.
Breakfast: Skippy Creamy Peanut Butter, Hershey's Special Dark Mildly Sweet Chocolate Chips, Nabisco Grahams Crackers Original . Lunch: White Rice (Long-Grain, Cooked) , Ground Beef (Cooked). Dinner: Marco's Pizza Cheese Pizza (medium), Marco's Pizza Pepperoni Pizza (Medium), Costco Chocolate Chunk Cookie (Extra Large). more...
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gaining 1.4 lb a week
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eathomas's weight history
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