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My workout buddy. Today was Lower Focus and I already know I am going to be super sore tomorrow. Good news...tomorrow is Cardio! I may be odd but I love cardio. Rollerskating, running, and so on.
Diet Calendar Entries for 14 November 2018:
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1339 kcal
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Fat: 43.14g | Prot: 74.16g | Carb: 168.31g.
Breakfast: Quaker Old Fashioned Oats, Great Value Concord Grape Jelly, Reese's Peanut Butter, Sports Research Collagen Peptides. Lunch: Simple Truth Organic Extra Firm Tofu, Near East Rosemary & Olive Oil Quinoa Blend, Cooked Green Peppers, Cooked Red Peppers, Black Beans (Canned). Dinner: Turkey Meat Loaf, American Value Green Beans (Canned), Kroger Homestyle Biscuits. Snacks/Other: Otis Spunkmeyer Mint Chocolate Chunk Cookies. more...
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1917 kcal
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Activities & Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
Love your exercise buddy!
14 Nov 18 by member: Erquiaga
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He is a sweetheart. He makes me work harder trying to do an obstacle course around him. 🤣
14 Nov 18 by member: loveshope26
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Adorbs! Getting him started early with the idea that exercise is fun is great too.
14 Nov 18 by member: jengetfit123
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My oldest daughter who is 6 likes to pretend to coach her siblings in a workout. It is too cute! I am going to let them try some of the kid workouts they have on demand. My daughter gets sad whenever she finds out I worked out without her. 🤣
14 Nov 18 by member: loveshope26
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14 Nov 18 by member: loveshope26
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Adorable!
I always notice in your pictures you have such beautiful glowing skin.
14 Nov 18 by member: HomeSlice18
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I love this. I have to exercise when my littles are asleep or it does not happen. You are being a great example for him!
14 Nov 18 by member: 1982nodak
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Cutie little man! Ditto on the cardio! Want to get 50 miles on my bicycle in one ride before the end of the year! Go!
14 Nov 18 by member: 66Pack
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Thank you everyone! @HomeSlice18 Thank you! That made me smile! My skin has cleared up nicely since mostly cutting out dairy and eating healthier. I used to get acne pretty bad even as an adult.
14 Nov 18 by member: loveshope26
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14 Nov 18 by member: Keilin_4
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@1982nodak I workout whenever my older two are at school. I am exhausted after all 4 of my kids are asleep. After doing homework, cooking dinner, getting them ready for bed, and fighting with them to go to sleep... I don't have it in me to workout. 🤣
14 Nov 18 by member: loveshope26
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Nothing like a little motivation, and a little motivator!
16 Nov 18 by member: From371to184
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