Weigh In record (no journal entry) for 27 May 2010
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128.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1895 kcal
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Fat: 55.95g | Prot: 62.17g | Carb: 277.02g.
Breakfast: Coffee with Skim Milk. Lunch: Creamy Basil Pesto, chocolate covered pretzel, Bananas, Sugar Free Assorted Fruit, Light Vanilla Creme Nutritional Shake, Instant Oatmeal - Maple and Brown Sugar. Dinner: pomegranate juice, chia seeds, Dry Grated Parmesan Cheese, Cheetos Puffs, Blue Moon Beer, Asparagus, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1972 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 3 hours and 30 minutes. more...
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gaining 9.8 lb a week
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