curlycherylann's Journal, 25 May 2010

126.6 lb Lost so far: 5.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 54.68g | Prot: 87.09g | Carb: 285.93g.   Breakfast: Honey, Apples, Cucumber (Peeled), Honey Mustard, Aged Balsamic Vinegar, Minced Garlic, Spinach, Extra Virgin Olive Oil, Lemon Pepper Grilled Fillets, Coffee with Skim Milk. Lunch: chocolate kisses, strawberries, lemon cookie, Blackberries, Isopure Zero Carb Whey Protein, Instant Oatmeal - Maple and Brown Sugar, Sugar Free Assorted Fruit. Dinner: chew trail mix bar, Blue Moon Beer, jack cheese, orowheat light, Rich Chocolate Hot Cocoa Mix, Portabella Spinach Parmesan. more...

2111 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Shopping - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Sitting - 3 hours and 15 minutes, Standing - 2 hours, Driving - 2 hours, Desk Work - 8 hours and 30 minutes. more...