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yass... wajib banget di kurangi... sekurang2nya!! :))
Diet Calendar Entries for 27 October 2018:
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1293 kcal
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Fat: 61.88g | Prot: 94.37g | Carb: 96.88g.
Breakfast: Nasi Goreng, Selai Kacang Halus (dengan Garam), Tempe Goreng, Telur Rebus, Rempeyek, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Bayam Dimasak (dari Segar). Lunch: Ikan Patin, Karedok, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Bakso Daging Sapi, Kerupuk Asin, Jeruk, Sambal Goreng, Mie Ayam, Nasi Putih. more...
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2374 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
😢😢 aku cakers. susah nglangin ngemil kue 😢
27 Oct 18 by member: wiaa
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waduh.. gk lagi" deh ini mah. ngeri bgt kalorinya.. makasih kak udah berbagi info 😊
27 Oct 18 by member: kunkun 2
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oreo milkshake.. ak suka padahal😥
27 Oct 18 by member: dyahwulan
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Sama2. Ayo semangat kakak2 skalian.. kalo cakers bs disiasati, gpp makan tp 1x seminggu dan setelahnya itu harus makan sehat kembali. G ada salahnya kok sesekali makan.
27 Oct 18 by member: Vanillate
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terimakasih infonya. gilak ya makan cheesecake 1 udah menuh2in kalori harianku 😂😂
27 Oct 18 by member: tnr.92
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khusus produk chesecake factory
28 Oct 18 by member: xxdxxexx
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Nyari info kaya gini dimana ya
28 Oct 18 by member: yuliagianada
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Di instagram k. Coba cr hansboling namanya
28 Oct 18 by member: Vanillate
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