Weigh In record (no journal entry) for 23 May 2010
|
127.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2010:
|
1496 kcal
|
Fat: 40.34g | Prot: 82.13g | Carb: 177.53g.
Breakfast: Cozy Cottage Sugar Free Low Calorie Syrup, Pomegranate juice cocktail, zero sugar added, 2% Reduced Fat Milk, 37% Light Buttery Spread, Coffee with Skim Milk, Old Fashioned Oats. Lunch: Casual Cuisine Traditional Deluxe Pizza, Dry Grated Parmesan Cheese, Almonds. Dinner: Blue Moon Beer, 0% Fat Greek Yogurt - Blueberry, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber . more...
|
|
2143 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sitting - 13 hours and 30 minutes, Resting - 1 hour, Sleeping - 4 hours and 30 minutes. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|