Weigh In record (no journal entry) for 23 May 2010
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205.2 lb
Lost so far: 33.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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1900 kcal
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Fat: 77.12g | Prot: 108.76g | Carb: 198.96g.
Breakfast: 100% Liquid Egg Whites, 0% Fat Free Milk, Apricot Preserves, Premium Real Crumbled Bacon, 45 Calories and Delightful 100% Multi Grain Bread, Creamy Peanut Butter, Scrambled Egg (Whole, Cooked). Lunch: Yellow Sweet Corn, Four Cheese Flavored Mashed Potatoes. Dinner: 6" Spicy Italian. Snacks/Other: Original Potato Chips, Mini Babybel Light Original, Vanilla Ice Cream Sandwiches, Egg White, Egg White, Chewy Bars - Oats & Chocolate. more...
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2888 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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