catherineodendal's Journal, 23 October 2018


Diet Calendar Entry for 23 October 2018:
1552 kcal Fat: 105.60g | Prot: 85.76g | Carb: 77.46g.   Breakfast: Heavy Cream, Coffee, Bob's Red Mill Flax Seed, 365 Chia Seed, So Delicious Coconut Milk Unsweetened. Lunch: Half and Half Cream, Flavored Coffee (made From Ground), Asparagus, Bacon. Dinner: Starbucks Caffe Latte (Tall), Heavy Cream, Plain Waffle, Chicken Express Jalapeno Popper, Coca-Cola Coke Zero, Lettuce Salad with Assorted Vegetables, Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). more...



     
 

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