| July 2019 |
| Sat 20th: |
1282 *
|
103%
|
fat: 182.91g |
| |
protein: 52.71g |
| |
carbs: 107.26g |
|
-
|
-
|
| Thu 18th: |
545 *
|
44%
|
fat: 140.94g |
| |
protein: 13.74g |
| |
carbs: 57.80g |
|
-
|
-
|
| Mon 15th: |
1216 *
|
97%
|
fat: 79.52g |
| |
protein: 53.93g |
| |
carbs: 71.68g |
|
-
|
-
|
| May 2019 |
| Thu 9th: |
298 *
|
24%
|
fat: 12.84g |
| |
protein: 9.34g |
| |
carbs: 35.08g |
|
-
|
-
|
| Sun 5th: |
1947 *
|
156%
|
fat: 220.27g |
| |
protein: 67.89g |
| |
carbs: 169.97g |
|
-
|
-
|
| Sat 4th: |
1035 *
|
83%
|
fat: 155.75g |
| |
protein: 39.42g |
| |
carbs: 101.22g |
|
-
|
-
|
| Fri 3rd: |
1500 *
|
120%
|
fat: 196.83g |
| |
protein: 92.10g |
| |
carbs: 78.54g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1538 *
|
62%
|
fat: 201.52g |
| |
protein: 94.93g |
| |
carbs: 75.42g |
|
-
|
-
|
| Mon 29th: |
2186 *
|
87%
|
fat: 181.43g |
| |
protein: 101.98g |
| |
carbs: 42.74g |
|
-
|
-
|
| Wed 10th: |
1597 *
|
94%
|
fat: 113.42g |
| |
protein: 82.17g |
| |
carbs: 76.32g |
|
-
|
-
|
| Sat 6th: |
1744 *
|
102%
|
fat: 210.73g |
| |
protein: 76.42g |
| |
carbs: 134.88g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
1867 *
|
110%
|
fat: 138.36g |
| |
protein: 98.33g |
| |
carbs: 54.94g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
334 *
|
20%
|
fat: 33.52g |
| |
protein: 3.92g |
| |
carbs: 6.41g |
|
-
|
-
|
| Fri 11th: |
35 *
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
-
|
-
|
| Thu 10th: |
1543 *
|
91%
|
fat: 116.34g |
| |
protein: 72.27g |
| |
carbs: 57.47g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
858 *
|
50%
|
fat: 72.57g |
| |
protein: 34.01g |
| |
carbs: 16.29g |
|
-
|
-
|
| Fri 16th: |
1633 *
|
96%
|
fat: 129.67g |
| |
protein: 47.87g |
| |
carbs: 84.49g |
|
-
|
-
|
| Thu 15th: |
2458 *
|
144%
|
fat: 263.51g |
| |
protein: 90.75g |
| |
carbs: 193.44g |
|
-
|
-
|
| Wed 14th: |
907 *
|
53%
|
fat: 73.55g |
| |
protein: 46.99g |
| |
carbs: 14.88g |
|
-
|
-
|
| Tue 13th: |
997 *
|
59%
|
fat: 72.44g |
| |
protein: 49.61g |
| |
carbs: 41.21g |
|
-
|
-
|
