Weigh In record (no journal entry) for 11 July 2012
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198.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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662 kcal
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Fat: 24.05g | Prot: 14.28g | Carb: 95.09g.
Breakfast: Coffee, Plain Bagel with Butter. Lunch: Sun Chips Original, Sun Chips Original. more...
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gaining 0.3 lb a week
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William Shirley's weight history
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